The Robbie Bourke Podcast

Episode 217: Bill Hartman - What is optimal movement, the future of continuing education, and how to learn

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This episodes guest is Bill Hartman from billhartmanpt.com and IFAST

Bill is an individual who is extremely important to me. He is a mentor, a friend, and someone who I have immense amount of respect, admiration and love for. 


My time with Bill, his wife Lisa, their dog Paxton and the entire IFAST and Intensive 2.0 family at Intensive 2.0 in September 2018 was one of the best experiences of my life so far, and for that I am forever grateful to Bill. 

You can here about my entire experience at the Intensive 2.0 in episode 186 here.

To Find out more about Bill, be sure to head over to his website which you can find here.

You can find out 


On this episode Bill and I discuss:

  • I ask Bill what is optimal movement?
  • I ask Bill about the trade off of decreasing movement variability to increase sport specificity, and potentially performance?
  • I ask Bill his mentorship course "The Intensive".
  • I ask Bill about his "model" for assessing and optimizing human movement and behavior 
  • Bill discusses the concepts of loading and propulsion 
  • I ask Bill about how to learn 
  • I ask Bill about left precession 
  • I ask Bill about the importance of having some knowledge of embryology 
  • I ask Bill about infrasternal angles
  • I ask Bill how he developed his model?
  • I ask Bill about his book "All Gain, No Pain"
  • I ask Bill why he loves Batman?
  • I ask Bill whats next?
  • I ask Bill what is he currently studying?
  • I ask Bill why he decide to get braces for his teeth?
  • I ask Bill, if he could invite 5 people to dinner, dead or alive, who would he invite and why?

    • This was an outstanding episode and I hope you all enjoy it as much as we did!

    Stay Strong,

    RB

     

    Show Notes:

    Website - billhartmanpt.com

    Facebook - Bill Hartman

    Twitter - @BillHartmanpt

    Instagram - billhartmanpt

     

    Podcasts Mentioned:

    Gym Laird #32 | Dr. Pat Davidson

    Gym Laird #35 | Pat Davidson - The Good And Bad Of Steroids

     

    Videos Mentioned:

    Water, Cells, and Life | Dr. Gerald Pollack | TEDxNewYorkSalon

    Gerald Pollack: Weather and EZ Water -- An Intimate Role of Separated Charge | EU2017

    SNR #188: Barbara Oakley, PhD – How to Learn, Study & Get Better With Science

    Resilient Performance Podcast with Bill Hartman

     

    Books Mentioned:

    Made to Stick


    Make it Stick 

    Scale: The Universal Laws of Life, Growth, and Death in Organisms, Cities, and Companies

    Team of Rivals: The Political Genius of Abraham Lincoln

     

    People and Resources Mentioned:

    Tim Lincecum

    Zac Cupples


    Connor Ryan

    Pat Davidson

    Jim Laird 

    Mattew Walker

    Michelle Boland 

    Gilbert Ling

    Cal Dietz


    Learning how to learn 

    Aristotle

    René Descartes

    Joel Jamieson


    Dr. Mike Roussell

    Batman

    Adam West


    Eric Oetter

    Dr. Greg House

    Hugh Laurie

    Diane Lee

    Abraham Lincoln


    Steve Martin

    Benjamin Franklin

    Albert Einstein 

    Doris Kearns Goodwin

    IFAST University

     

    Show Sponsors:

    Ultimate Performance Online Mentorship


    To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com


    ALTIS

    ALTIS 360


    ALTIS Education

     

    Ultimate Athlete Concepts

    Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material. 

     

    National Sports Performance Association

    Certified Program Design Specialist

    Certified Speed and Agility Coach


    Cerfitied Weightlifting Performance Coach

    Certified Sports Nutrition Coach

     

    Athletes Acceleration


    Complete Warm Up

    Complete Speed Training

    Complete Speed Games


    Complete Jumps Training

    Complete Olympic Lifting

    Complete Youth Training


    Complete Guide to Training the Female Athlete

    Complete Core

    Complete Sports Conditioning 


    Complete Sports Nutrition

    Complete Program Design

    Sports Camp Empire

     

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    The Robbie Bourke PodcastBy Robbie Bourke
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