In this episode of "Out of the Box with Christine," host Christine Blosdale speaks with Dr. Sandra Scheinbaum, a health and wellness practitioner and educator passionate about transforming the healthcare system.

Dr. Scheinbaum shares her insights on the shortcomings of the current healthcare model, particularly in managing chronic conditions, and the critical role of health and wellness coaches in alleviating physician burnout and empowering individuals to take charge of their health.

The episode also delves into the challenges faced by people with ADHD and anxiety, emphasizing the strengths and unique qualities they bring. Dr. Scheinbaum offers valuable advice on how health coaches can assist in managing these conditions through positive reinforcement and lifestyle adjustments.

For those interested in becoming health coaches or seeking health coaching services, Dr. Scheinbaum provides information on accessing training and finding qualified professionals through the Functional Medicine Coaching Academy. Visit http://functionalmedicinecoaching.org/ for more info.

For info on Christine Blosdale's coaching programs visit http://www.ChristineBlosdale.com