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In this episode the host will play a game called Alphabucks by Z95.3. Testing one of the host Brandon on his instincts. Then will go in depth on Brandon's journey to his powerlifting meet and sharing his information on his lifting techniques and training modules.
Support the show
IG: @liftingnerds
Youtube: liftingnerds
Host
@_adrianma
@brandonemslie
By Adrian Ma & Brandon EmslieSend a text
In this episode the host will play a game called Alphabucks by Z95.3. Testing one of the host Brandon on his instincts. Then will go in depth on Brandon's journey to his powerlifting meet and sharing his information on his lifting techniques and training modules.
Support the show
IG: @liftingnerds
Youtube: liftingnerds
Host
@_adrianma
@brandonemslie

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