Does the lion sleep tonight? Or the bear? The dolphin? Today we are joined by Dr. Michael Breus, aka <a href= "https://thesleepdoctor.com/">The Sleep Doctor</a>, who teaches us about chronotypes (take the quiz <a href= "https://thepowerofwhenquiz.com/">here</a>) and how knowing your type might help you get a better nights sleep.  On What the Health: How many yawns is too many yawns? Thank you to our new sponsor <a href= "https://www.naturepedic.com/">Naturepedic!</a> Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Follow us! Instagram: @whatthefunc Twitter: @whatthefuncpod Facebook: @whatthefuncpodcast Follow The Sleep Doctor! Instagram: @thesleepdoctor Twitter: @thesleepdoctor

Does the lion sleep tonight? Or the bear? The dolphin? Today we are joined by Dr. Michael Breus, aka The Sleep Doctor, who teaches us about chronotypes (take the quiz here) and how knowing your type might help you get a better nights sleep. On What the Health: How many yawns is too many yawns? Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Follow us! Instagram: @whatthefunc Twitter: @whatthefuncpod Facebook: @whatthefuncpodcast Follow The Sleep Doctor! Instagram: @thesleepdoctor Twitter: @thesleepdoctor

Does the lion sleep tonight? Or the bear? The dolphin? Today we are joined by Dr. Michael Breus, aka <a href="https://thesleepdoctor.com/" rel="noopener noreferrer">The Sleep Doctor</a>, who teaches us about chronotypes (take the quiz <a href="https://thepowerofwhenquiz.com/" rel="noopener noreferrer">here</a>) and how knowing your type might help you get a better nights sleep.&nbsp; On What the Health: How many yawns is too many yawns? Thank you to our new sponsor <a href="https://www.naturepedic.com/" rel="noopener noreferrer">Naturepedic!</a>&nbsp;Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products! Follow us! Instagram: @whatthefunc Twitter: @whatthefuncpod Facebook: @whatthefuncpodcast Follow The Sleep Doctor! Instagram: @thesleepdoctor Twitter: @thesleepdoctor&nbsp;

EPISODE 22 - THE SLEEP DOCTOR

What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we're redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a former "garbage human" (his words!) who discovered this new way to heal when conventional medicine let him down. Each episode, they dig into new, trending, and sometimes controversial topics in Functional Medicine, and with the help of the doctors and changemakers who stop by to share their expertise, they discover new and better ways to be healthy, from the brain to the gut and beyond. Have a listen and join us in asking "What the Func is Functional Medicine?!"

What the Func?! is created by The Functional Medicine Coaching Academy. https://functionalmedicinecoaching.org

Alternative Health

Health & Fitness

What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we're redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a former "garbage human" (his words!) who discovered this new way to heal when conventional medicine let him down. Each episode, they dig into new, trending, and sometimes controversial topics in Functional Medicine, and with the help of the doctors and changemakers who stop by to share their expertise, they discover new and better ways to be healthy, from the brain to the gut and beyond. Have a listen and join us in asking "What the Func is Functional Medicine?!" What the Func?! is created by The Functional Medicine Coaching Academy. https://functionalmedicinecoaching.org

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EPISODE 22 - THE SLEEP DOCTOR

EPISODE 22 - THE SLEEP DOCTOR

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