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Episode 227: Denis Logan - Embracing the journey from EXOS, to the NFL, to Pro Rugby
This episodes guest is Denis Logan.
Denis Logan joined Munster Rugby as Head of Athletic Performance in May 2018.
He previously worked as an assistant Strength and Conditioning Coach with the NFL’s Cleveland Browns and has worked with elite athletes for over a decade.
Prior to his time with the Cleveland Browns, the New York native was Director of Performance for the US Pro Sports division of EXOS where he worked with professional and elite athletes from a diversity of sports, including American football and Olympic events.
While at EXOS, Denis was the lead strength coach for the NFL Combine and the NFL off-season development programmes.
On this episode Denis and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Facebook - Denis Logan
Instagram - dilorentis09
Podcasts Mentioned:
ATSW - Episode 206: Nicole Rodriguez - Long Term Athletic Development and getting out of your comfort zone
ATSW - Episode 214: Mladen Jovanović - HIIT training, unpredictability, and agile periodization
Books Mentioned:
Made to Stick: Why Some Ideas Take Hold and Others Come Unstuck
HIIT High Intensity Interval Training and Agile Periodization
Shoe dog
The Instant Economist: Everything You Need to Know About How the Economy Works
Principles
People and Resources Mentioned:
EXOS
Mark Verstegen
Nomar Garciaparra
Nicole Rodriguez
Luke Richesson
Joe Gomes
Mike Boyle Strength and Conditioning
Mike Boyle
ALTIS
Stu McMillan
Liam Hennessy
David Howarth
Mladen Jovanović
Joe Gibbs
Brett Bartholomew
Dave Tenney
Tim Ferriss
Ray Dalio
Elon Musk
Scott Livingston
Martin Luther King Jr
Yuri Verkhoshansky
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360
ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
Help support the podcast by becoming a Patreon to the show here - Patreon
View all episodes
By Robbie Bourke
4.4
3838 ratings
This episodes guest is Denis Logan.
Denis Logan joined Munster Rugby as Head of Athletic Performance in May 2018.
He previously worked as an assistant Strength and Conditioning Coach with the NFL’s Cleveland Browns and has worked with elite athletes for over a decade.
Prior to his time with the Cleveland Browns, the New York native was Director of Performance for the US Pro Sports division of EXOS where he worked with professional and elite athletes from a diversity of sports, including American football and Olympic events.
While at EXOS, Denis was the lead strength coach for the NFL Combine and the NFL off-season development programmes.
On this episode Denis and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Facebook - Denis Logan
Instagram - dilorentis09
Podcasts Mentioned:
ATSW - Episode 206: Nicole Rodriguez - Long Term Athletic Development and getting out of your comfort zone
ATSW - Episode 214: Mladen Jovanović - HIIT training, unpredictability, and agile periodization
Books Mentioned:
Made to Stick: Why Some Ideas Take Hold and Others Come Unstuck
HIIT High Intensity Interval Training and Agile Periodization
Shoe dog
The Instant Economist: Everything You Need to Know About How the Economy Works
Principles
People and Resources Mentioned:
EXOS
Mark Verstegen
Nomar Garciaparra
Nicole Rodriguez
Luke Richesson
Joe Gomes
Mike Boyle Strength and Conditioning
Mike Boyle
ALTIS
Stu McMillan
Liam Hennessy
David Howarth
Mladen Jovanović
Joe Gibbs
Brett Bartholomew
Dave Tenney
Tim Ferriss
Ray Dalio
Elon Musk
Scott Livingston
Martin Luther King Jr
Yuri Verkhoshansky
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360
ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
Help support the podcast by becoming a Patreon to the show here - Patreon
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