I ran 2:56:03 at the Kiawah Island Marathon on December 10th. This episode is a recap of the race and discussion about the training leading up to it, as well as some thoughts on how I may train differently for the next marathon.

for more info on the Kiawah Island Marathon, here is a link:

https://kiawahresort.com/recreation/kiawah-island-marathon/

follow along on Instagram @marathonpodcast  https://www.instagram.com/marathonpodcast/

Contact me via email ( [email protected]  ) with any comments, thoughts, questions, suggestions for the show, etc.

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