FKD UP BY FAITH is back! 

My first guest of this new season is the fabulous Rachel Blackman, who describes herself as a somanaut, acrobat of the heart, artist,  somatic educator, somatic coach, theatre maker, and  mentor

This was such a great conversation that could have gone on for several hours (and probably will for a few more!) 

Rachel shares about growing up with Christian science, and about her evolving spirituality rooted in the earth, in interconnectedness, in the wisdom of the ancestors, in the intelligence of the body, and ultimately, and most fundamentally, in hope. She also very deftly started interviewing me at one point!

LINKS

Rachel's website - https://www.vibrantbody.co.uk

Tiny Failures  - https://www.tinyfailures.com

The Somatic School - https://www.thesomaticschool.com

Article about Improv and Polyvagal Theory  by Lacy Alana - https://www.yesandbrain.com/blog/improv-and-polyvagal-theory