Amy is a functional health consultant who specializes in women’s hormone balance and supporting gut health.  With over 10 years of experience as a nurse.  She has recently received her Applied Functional Medicine Certification through the School of Applied Functional Medicine where she spent nearly 500 hours of rigorous training.

Amy works with women to get to the root cause of their health struggles.  She understands the complex interconnectedness of our bodies and considers the whole person while taking an individualized approach with each client.  She combines science-based research, sustainable lifestyle practices, and individual goals to achieve long-lasting wellness.

Key talking points:

- How Amy’s infertility journey led her to functional medicine

- What to do when your labs are “normal,” but you feel anything but normal

- How the DUTCH test answers questions about hormones and cortisol

- Hair Tissue Mineral Analysis (HTMA) testing and what it’s good for

- The importance of mineral balance in the body

- Top tips for women experiencing stress and burnout

- How balancing blood sugar doesn’t always mean what you think it dowse

- How to support your body with lifestyle changes that are sustainable

- A faith-based perspective of honoring your temple

Work with Amy at amyraeco.com and follow her on Instagram at @amyraeco.

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