In this episode Sherry talks about the importance of shelter. Shelter is a place of safety and refuge. As the government mandated “shelter in place” is in full effect, Sherry explores the idea that shelter should also be solace and comfort in the things and people around us. Unfortunately not everyone feels safe in their home for many different reasons and a lack of safety in the place where you reside is one of the most disruptive human experiences. Sherry shares some key approaches to help reestablish safety in our homes, heads, and hearts.

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