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In this week’s episode, I had the absolute pleasure of speaking with clinical psychologist Dr. Emma Offord about ADHD. 

In this conversation, Emma helps us to understand ADHD and the uniqueness of neurodivergence, covering topics such as:

•The impact it has on the nervous system
•The causes of ADHD
•The differences between a brain with ADHD and one without
•Where to go for support
•How to take your power back if you have ADHD
•Tips for managing
•Co-presenting conditions

Emma also answers many of your questions. 

This conversation was simply eye-opening, and I adored Emma’s compassionate and understanding approach to the complexities of neurodivergence. I think you will too. 

Emma’s links:

Instagram: https://www.instagram.com/divergentlives?igsh=aGQ3ejB6bGp1OTE0

Divergent Life website: https://www.divergentlife.co.uk/

Helen’s links:

Instagram: https://www.instagram.com/h.e.l.e.n.m.a.r.i.e/profilecard/?igsh=MXVsZHZwcTl2Zmppdw==

Choose You book: https://lnk.to/ChooseyouHelenMarie