Holistic Trauma Healing with Lindsey Lockett

Episode 24: Boundary-Setting as a Spiritual Practice & How We Can Call on Plants, Nature, & Ancestors for Support with Poplar Rose

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In this episode with Poplar Rose, we...

  • discuss various plant medicines both physically and energetically protective and how to use these plant allies in setting boundaries
  • discuss boundary-setting as a spiritual practice and how plants, nature, and ancestors can guide and support us
  • discuss how our ancestors established intuitive and sacred relationships with plants that is the foundation of all plant medicine past, present, and future
  • talk about the sacredness and practicality of our relationships with plants
  • share how our lineages come with unhealthy patterns and traumas, but also with strength, resilience, and health
  • share why we need to gain insights about our ancestry, whether through family stories, intuition, or imagination
  • discuss the ritual of boundary-setting and the importance of self-responsibility in ritual
  • talk about the freedom found in letting go of others' expectations and how the moon, plants, and water can assist in the letting go
  • discuss non-attachment and emotional neutrality in general and about boundaries
  • discuss neuroception and humans' sensitivity to attempted control

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    Holistic Trauma Healing with Lindsey LockettBy Lindsey Lockett
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