
Sign up to save your podcasts
Or


This is basically a masterclass on understanding OCD! If you experience obsessive thinking, self-doubt, and fears of making mistakes, this episode will help you understand how SHAME underlies these patterns. Alex and I talk about our own experiences of shame and anxiety and how to work with shame. We touch on multiple OCD themes (sexual orientation OCD, harm OCD, relationship OCD, etc), religious trauma, and childhood trauma.
Find Alex on Instagram: @forloveweheal
Website: www.forloveweheal.com
Our $1 Relationship Anxiety Clarity Guide (the ULTIMATE guidebook to navigating Relationship Anxiety):
https://healingembodied.kartra.com/page/RACG
Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:
Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup
Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm
Learn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermind
Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human
Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified
Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:
Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply
Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop
Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up
Check out all the ways we can support you here: www.healingembodied.com/healwithus
By Chelsea Horton5
2323 ratings
This is basically a masterclass on understanding OCD! If you experience obsessive thinking, self-doubt, and fears of making mistakes, this episode will help you understand how SHAME underlies these patterns. Alex and I talk about our own experiences of shame and anxiety and how to work with shame. We touch on multiple OCD themes (sexual orientation OCD, harm OCD, relationship OCD, etc), religious trauma, and childhood trauma.
Find Alex on Instagram: @forloveweheal
Website: www.forloveweheal.com
Our $1 Relationship Anxiety Clarity Guide (the ULTIMATE guidebook to navigating Relationship Anxiety):
https://healingembodied.kartra.com/page/RACG
Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:
Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup
Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm
Learn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermind
Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human
Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified
Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:
Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply
Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop
Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up
Check out all the ways we can support you here: www.healingembodied.com/healwithus

980 Listeners

364 Listeners

149 Listeners