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This week Nate and Liz discuss where they came up with the idea for the March Madness challenge and all they other challenges that we have done at Fortis over the past few years. They also break down the why behind each question for you to earn points in this years challenge and talk about how it can help improve your daily life. As always thanks for listening and we hope you enjoy this weeks episode!
Support the show
Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!
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You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!
https://www.buzzsprout.com/1369834/support
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Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!
@fortisfitnessstudio
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HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis
5
3333 ratings
Send us a text
This week Nate and Liz discuss where they came up with the idea for the March Madness challenge and all they other challenges that we have done at Fortis over the past few years. They also break down the why behind each question for you to earn points in this years challenge and talk about how it can help improve your daily life. As always thanks for listening and we hope you enjoy this weeks episode!
Support the show
Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!
-
You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!
https://www.buzzsprout.com/1369834/support
-
Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!
@fortisfitnessstudio
-
HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis
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