Join Dr. Laurie Bruce as she revisits the concept of the "word of the year," sharing her personal journey from choosing "brave" in 2024 to contemplating "peace" for the new year. In this reflective episode, Dr. Laurie opens up about the challenges of setting intentions amid a year full of transitions.

Explore the complexities of selecting a guiding word that truly resonates, and gain insights into Dr. Laurie's considerations of "acceptance," "forgiveness," "openness," and "joy" before ultimately arriving at "peace." This episode touches on the importance of self-care, living authentically, and finding contentment in the face of life's highs and lows.

Whether you are navigating personal challenges or simply seeking inspiration for the coming year, Dr. Laurie invites you to reflect on your own word of the year and how it can guide you towards a more meaningful and fulfilling life. 

If you enjoyed this episode, it would mean the world to me if you would rate and write a review. Every review helps me to reach more people.  

Want to find more ways to reduce stress, anxiety and perfectionism?

Get my free guide: “Five Steps to Finding Calm in the Chaos”

Connect with me at www.drlauriebruce.com

Music: https://www.purple-planet.com