How To Be Happy

EPISODE 25: Broken and Rebuilt on Africa’s Highest Mountain


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6 days
9 trekkers
4 guides
4 cooks/waiters
28 porters
74kms walked
113 000 Steps taken
⛰SUMMIT DAY⛰
19.1km walked
1900 vertical meters gained
27 000 Steps taken
-10 degrees at coldest
Number of times I collapsed = 6
Number of times I wanted to give up = 5
Number of times I cried = 5
Number of times I had a panic attack = 3
Number of times I thought I was going to die on the mountain = 2
Number of times I lay down and just accepted that I would die = 1
Number of times my body went into shock = 1
Number of life changing Breakthrough = 5
Join me this week on the BU with Declan Edwards podcast as I share the 5 life changing breakthroughs I had on Africa’s highest mountain.
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How To Be HappyBy BU Happiness College


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