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Welcome back to On the Light. In today’s episode, I have the pleasure of speaking with Stephanie Quirk. Stephanie shares the story of her first Iyengar Yoga class and the deep, lasting impact it had on her. Stephanie’s journey took her to the Iyengar Yoga Institute in Pune in the early 90s — a visit that turned into a two-decade stay. During that time, she gained a rare depth of insight into how the Iyengars taught and how Guruji approached his practice. In our conversation, Stephanie offers reflections on those teachings, along with personal stories and memorable interactions she had with Guruji.  I’m delighted to share this rich and thoughtful conversation with you. Please enjoy this episode of On the Light.

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