Dietitians Unplugged Podcast

Episode 25--Ragen Chastain & Exercise for ALL Bodies


Listen Later

How do we make spaces more welcoming to more bodies? What are the challenges of exercising while fat? Aaron and Glenys talk to one of their favorite fat activists, Ragen Chastain of the blog Dances with Fat, about how to make exercise more accommodating to more people of all sizes and abilities. She answers these questions and more, and tells us about her experience as a competitive dancer and how she decided to prepare for an Iron Man.

Resources discussed:

Body Positive Fitness Alliance Facebook page and website

Fit Fatties Facebook Page and Fit Fatties Forum

Also mentioned:

Glenys' Dare to Eat program starts June 19th! Click here to get the details - registration closes 6/16

Work with Aaron -- www.bvmrd.com

...more
View all episodesView all episodes
Download on the App Store

Dietitians Unplugged PodcastBy Dietitians Unplugged

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

338 ratings


More shows like Dietitians Unplugged Podcast

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,068 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

701 Listeners

She's All Fat: A Fat Positive Podcast by Sophie Carter-Kahn

She's All Fat: A Fat Positive Podcast

1,214 Listeners

Let Us Eat Cake by Ali Eberhardt & Hannah Robinson

Let Us Eat Cake

55 Listeners

Rebel Eaters Club by Transmitter Media & Virgie Tovar

Rebel Eaters Club

545 Listeners

Fad Camp by HeadStuff Podcasts

Fad Camp

46 Listeners

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,601 Listeners

Rise From Within, with Terri Pugh by Terri Pugh

Rise From Within, with Terri Pugh

25 Listeners

The Burnt Toast Podcast by Virginia Sole-Smith

The Burnt Toast Podcast

418 Listeners

No Wellness Wankery by Lyndi Cohen

No Wellness Wankery

28 Listeners