The Zen of Everything

Episode 25: Sitting with Pain

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Sitting meditation can be painful for a lot of people. Jundo and Kirk discuss how to sit without pain, or how to accept the pain when sitting.

  • Treeleaf Zendo
  • Alexander Technique
  • Mahāyāna Mahāparinirvāṇa Sūtra
  • Phantom limb syndrome
  • Seiza bench
  • Invisibilia: For Some Teens With Debilitating Pain, The Treatment Is More Pain

    • Theme music by Kiku Day.

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    The Zen of EverythingBy Jundo Cohen & Kirk McElhearn
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