Josh talks about the Canucks reverse retro jersey teasers, an extension for Green, the top six, Seahawks poor defence, why he hates the International Break and lists his top 10 favourite bands. He is also joined by Joshua Griffith and they talk sports and Star Wars

TIMESTAMPS:
2:04-  Travis Green has spoken to Jim Benning about an extension
6:40- Canucks top six is worse or better without Toffoli? 
11:57- Canucks reverse retro jersey teaser and what is the best Canucks jersey
20:09- Seahawks awful defence and Rams up next
24:50- The International Break sucks
32:10- Josh's top 10 favourite bands of all time
58:06- Joshua Griffith joins the show
1:29:28- The Best and Worst of Twitter