It's still worth fueling your body well- even when your time is limited. A teeny tiny bit of forethought with this SIMPLE Menu Planning Habit could set your week up with the support you need to  have healthy energy to plow through all that your calendar holds. If you're interested in chatting about my coaching options: email me at jennazint@gmail.com Simple Menu Planning --Mix & Match Style--<ul><li>3-4 protein</li><li>6-8 fresh veggies</li><li>fresh salsa</li><li>spaghetti sauce </li><li>soy sauce </li><li>healthy dressings</li></ul> Sadly- I no longer have access to the REFER a FRIEND code :(--------------------------------------------------------------------------------------

It's still worth fueling your body well- even when your time is limited. A teeny tiny bit of forethought with this SIMPLE Menu Planning Habit could set your week up with the support you need to have healthy energy to plow through all that your calendar holds. If you're interested in chatting about my coaching options: email me at jennazint@gmail.com Simple Menu Planning --Mix & Match Style--3-4 protein6-8 fresh veggiesfresh salsaspaghetti sauce soy sauce healthy dressings Sadly- I no longer have access to the REFER a FRIEND code :( --------------------------------------------------------------------------------------

It's still worth fueling your body well- even when your time is limited. A teeny tiny bit of forethought with this SIMPLE Menu Planning Habit could set your week up with the support you need to&nbsp; have healthy energy to plow through all that your calendar holds. If you're interested in chatting about my coaching options: email me at jennazint@gmail.com Simple Menu Planning --Mix &amp; Match Style--<ul><li>3-4 protein</li><li>6-8 fresh veggies</li><li>fresh salsa</li><li>spaghetti sauce&nbsp;</li><li>soy sauce&nbsp;</li><li>healthy dressings</li></ul> Sadly- I no longer have access to the REFER a FRIEND code :(--------------------------------------------------------------------------------------

Episode 26: Simple Menu Planning -for busy weeks

Welcome to The Habit Lab, the podcast hosted by habit coach and teacher, Jenna Zint. This podcast explores the&nbsp; mysteries of human behavior, sharing actionable insights and practical tips to help you understand your habits better and make positive changes in your life. Jenna combines her faith in Jesus with her deep understanding of the sustainable, life-changing power of offensively small habits. If you want more, check out Jenna's 10-week Habit Lab Mastery Course at TheHabitLab.org If you've enjoyed our podcasts, would you consider financially supporting the show? We set-up a secure way for you to do that. This helps the Zints to continue to be able to prioritize making content for you! We appreciate it so much! http://patreon.com/TheHabitLab

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Self-Improvement

Welcome to The Habit Lab, the podcast hosted by habit coach and teacher, Jenna Zint. This podcast explores the  mysteries of human behavior, sharing actionable insights and practical tips to help you understand your habits better and make positive changes in your life. Jenna combines her faith in Jesus with her deep understanding of the sustainable, life-changing power of offensively small habits. If you want more, check out Jenna's 10-week Habit Lab Mastery Course at TheHabitLab.org If you've enjoyed our podcasts, would you consider financially supporting the show? We set-up a secure way for you to do that. This helps the Zints to continue to be able to prioritize making content for you! We appreciate it so much! http://patreon.com/TheHabitLab

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Episode 26: Simple Menu Planning -for busy weeks

Episode 26: Simple Menu Planning -for busy weeks

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