In this episode, we talk about:

• Being a psychologically healthy Catholic
• How self-knowledge contributes to greater holiness
• What it means to be created in the image of God
• The distinction between our identity (as totally good) and our behaviors
• Looking at the motivations behind our actions

Resources mentioned or relevant:

• "Lord Jesus, let me know myself and know You" - St. Augustine
• Download The Integrated App for access to audio exercises, the Catholic Mindfulness Virtual Retreat, and more;
• Learn about IDDM - Dr.Greg's new model of treatment;
• The Catholic Mindfulness Virtual Retreat;
• Consecration to Jesus through St. Joseph;
• Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych.
• To find out how Dr. Greg's team can help you, click here.
• To read the CatholicPsych blog, click here.
• For resources from the CatholicPsych Institute, click here.

If there is a topic or a question you would like Dr. Greg to address, please email your request to [email protected]! We would love to hear from you.

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