Gina sits down with Advanced Akashic Reader, Akashic Breathwork practitioner, and healer Krista Rauschenberg. They discuss:

• What led Krista to becoming an Advanced Akashic Reader and they discuss what the records are (just a hint...they are a library of information that contain your soul's journey, spanning through past lives, present, and future possibilities).
• Feeling our way through life and not thinking our way through.
• Going back to touch traumatic and painful spaces in the body, to feel, honor, and release that energy.
• "I release this pain slowly, easily, and forever." It may take a few seconds, days, or years. But you need to lovingly sit with it until it's processed.
• Worthiness and Self Love.
• Moving through all of the layers upon layers. Doing the work. Knowing when to take breaks. But keep trying and don't give up.
• The Risk and Reward Ratio.
• You are responsible for you. It is an act of maturity. Being responsible for your actions, happiness, health, and having a sense of humor with it all.