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By Gina Minardi
5
8686 ratings
The podcast currently has 45 episodes available.
I’ve been thinking a lot about individual and collective shadow. How do we keep our hearts open during dark times? We all must become closely acquainted with our shadow or dark side.
Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality—the “other,” the shadow side—is made up of what we think is our primitive, primal, negative impulses—our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.
I do a deep dive into Carolyn Elliot’s book, Existential Kink, which offers a truth-telling guide for bringing our shadow into the light. Inviting us to make conscious the unconscious, Elliott asks us to own the subconscious pleasure we get from the stuck, painful patterns of our existence.
Human kindness can be found in all groups, even those which as a whole it would be easy to condemn.”
The salvation of man is through love and in love.”
-Viktor E. Frankl
Humanity feels like it is on a precipice and that we are in the eye of the storm collectively. I understand that humanity has experienced 200,000+ years of war, but these times feel particularly charged right now. In this episode I talk about:
I decided to write this episode on the very last leg of my third trimester in pregnancy . I have had the most illuminating experience of what living in the “Spaces Between” in life really means.
It is a potent energetic space which is both awe inspiring and completely overwhelming. To fully surrender to the unknown or attempt to control how you think life is going to unfold.
The only life experience that I can compare it to - is the passing of my mother at 17 years old. It is impossible to know or intellectually understand the full magnitude of a major life transition. All of us humans have gone through them in birth, death, marriage, divorce, illness, etc.
It is my intention in this episode to open up a conversation of how to approach these life situations with more presence, mindfulness, and ability to feel into these spaces. Versus our society which tends to shy away and avoid the large tidal waves of emotions that come with them.
Today I am honored to be sitting down with Dr. Whitney You, a high risk OBGYN. I brought her on to discuss the overturn of Roe V. Wade, but it became a much larger conversation of what freedom, sanctuary, and security mean in America right now. Dr. You was planning on taking her children to the local 4th of July parade at Highland Park, where the most recent mass shooting took place. Dr. You and her family ended up in a mandated shelter in place, as the authorities were looking for the shooter outside of her neighborhood.
In her words, "I just felt really defeated and tired. And scared. I just wanted to keep my kids safe. And at this point - I don't trust that the government is going to do that. So you get into, 'Well what do I need to do to keep my kids safe? I don't have the answer.' As a parent and a mother - not having that answer is a very helpless feeling." Discussion Points:Are you feeling the intensity of these times in America? The collective rage, grief, and disbelief of this regressive and dark moment in this country? I wrote this episode on what it means to take "Exquisite Risks" in your life, a week before the overturning of Roe V. Wade. At first, I didn't see the connection...but now I see how inextricably interwoven they are.
In this episode I talk about:The podcast currently has 45 episodes available.