Welcome back to another episode on my client series where I and my clients are giving you a insight into their coaching journey, the reality of results and what really goes on behind the scenes of any successful transformation!

This weeks episode I am joined by another Charlotte! Charlotte is a teacher and we go deep into how her upbringing influenced her choices and ultimately led to her finding herself overweight, unhappy, unhealthy and desperate to change!

We talk all things online coaching and even her transition from PT to online and how its actually helped her achieve greater results!!

Enjoy the podcast and dont forget to share and tag me in your stories while you listen!

Special thank you to Charlotte for being my guest and such an amazing client TeamJP!

Enjoy!

x

@Shawforfitness Client Charlottes account go follow!