We most often wait for it to happen to us or organically arise. If we know all the power joy holds- why wouldn't we purposefully have it as a tool we use?

Jenna discusses two categories of joy that she has built habits in to stir up joy.

• playfulness:  humor, dance parties, physical play, silly accents
• rest: sabbath, break from chores, outside moments, laying in the sun

If you're interested in more info on what it'd look like to work with Jenna as a coach: shoot her an email: [email protected]

Click here for the $24 Group Coaching Package 

• 2 calls : June 2 & July 7 @ 9am pst

Click here for the "Summer Support" 

• 6x 10 min 1:1 phone calls with Jenna 
• On sale for $89 until June 2

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