Show overview:

Marlon Webb joined the show to discuss his career as a police officer, boxing, plus some underrated vs overrated forms of recovery. You can follow the show and our guest below:

Fresh and Fit Instagram: https://instagram.com/freshandfitpod?igshid=61k65m6d80mp

Host: James Abrams https://instagram.com/packlifejames?igshid=1juiz8puhtox8

Host: Chad Abraham https://instagram.com/smokincyclists?igshid=vq5ih9kxsolp

Guest: https://instagram.com/webbz216?igshid=7uynviif1tt7