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In this episode of "Unfiltered Vet Discussions," hosts Kelly, Phil, David, and Jenni dive into the topic of self-criticism, highlighting its prevalence and impact in veterinary workplaces. Phil shares insights from a survey conducted with an Australian group on workplace well-being, revealing that self-criticism is a significant factor contributing to burnout among veterinary professionals. The discussion explores how perfectionism, societal expectations, and internal criticism drain energy and hinder performance. The hosts emphasize the importance of self-compassion, resilience, and redefining success to combat negative self-talk. They share personal anecdotes and strategies for overcoming self-criticism, encouraging listeners to practice self-kindness and continuous learning. The episode concludes with a reminder to be kind to oneself and to see failures as opportunities for growth.
By Unfiltered Discussions4.3
33 ratings
In this episode of "Unfiltered Vet Discussions," hosts Kelly, Phil, David, and Jenni dive into the topic of self-criticism, highlighting its prevalence and impact in veterinary workplaces. Phil shares insights from a survey conducted with an Australian group on workplace well-being, revealing that self-criticism is a significant factor contributing to burnout among veterinary professionals. The discussion explores how perfectionism, societal expectations, and internal criticism drain energy and hinder performance. The hosts emphasize the importance of self-compassion, resilience, and redefining success to combat negative self-talk. They share personal anecdotes and strategies for overcoming self-criticism, encouraging listeners to practice self-kindness and continuous learning. The episode concludes with a reminder to be kind to oneself and to see failures as opportunities for growth.

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