In this episode, I interviewed one of our former clients, Sarah Laverty, who shared how embodiment work taught her that her anxiety is not a problem that needs to be "fixed." She learned to relate to herself, her body, and her emotions with so much compassion and understanding. Embodiment work not only helped her with her anxiety, it also changed the trajectory of her life in the most AMAZING way! Listen to this episode to hear what is POSSIBLE when you bring your BODY into your healing.

Find more about Sarah Lavery here:

Substack: https://sarahlaverty.substack.com/p/harvest-is-a-time-to-celebrate-overflow

Instagram: @embodiment_with_sarah

Coaching Package: https://sarahlaverty.substack.com/p/1-to-1-embodiment-coaching-package

If you want to join our group program and experience the profound transformation of Healing Embodied's method, get all the details here: https://healingembodied.kartra.com/page/trust-in-love

Additional Resources:

Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/apply

Want to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus