In this episode, I interviewed one of our former clients, Sarah Laverty, who shared how embodiment work taught her that her anxiety is not a problem that needs to be "fixed." She learned to relate to herself, her body, and her emotions with so much compassion and understanding. Embodiment work not only helped her with her anxiety, it also changed the trajectory of her life in the most AMAZING way! Listen to this episode to hear what is POSSIBLE when you bring your BODY into your healing.

Find more about Sarah Lavery here:

Substack: https://sarahlaverty.substack.com/p/harvest-is-a-time-to-celebrate-overflow

Instagram: @embodiment_with_sarah

Coaching Package: https://sarahlaverty.substack.com/p/1-to-1-embodiment-coaching-package

Our $1 Relationship Anxiety Clarity Guide (the ULTIMATE guidebook to navigating Relationship Anxiety):

https://healingembodied.kartra.com/page/RACG

If you want to experience the profound transformation of the Healing Embodied method, head to our website to learn more about working with us: https://www.healingembodied.com/healwithus

Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:

Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup

Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm

Learn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermind

Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human

Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified

Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:

Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply

Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus