Diana Zaheer is a counselor and teacher of healing and wisdom traditions with more than 30 years experience.  In Over the Counter Meditations, she teams up with Grammy nominated musician Lincoln Parish, founding member and original lead guitarist of Cage the Elephant to produce an "extraordinary" piece of spoken word poetry and song.  Over the Counter Meditations is a "spoken word LP with a metaphysical purpose for positive transformation and reliable support during pivotal moments in people's mental health journeys." According to Zaheer, the album was created with the intention of giving us "companionship and wellness education along with familiarity of music."  

For more information about Diana's work and many offerings, please see:  https://linktr.ee/innerharborteachings

A fragment of Lincoln Parish's many creations can be viewed here:  https://www.instagram.com/lincolnparish90

This podcast can be found on your favorite podcast platform, or here: https://endoftheroad.libsyn.com/episode-279-diana-zaheer-over-the-counter-meditationsinner-harbor

Many blessings to you and yours in 2024!