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Episode 28 - 4 Tips to get back into momentum
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Having a hard time getting back on track with your fitness goal? This
podcast episode is for you! Brandon give you his 4 best tips to get
back into momentum.
Support the show
IG: @liftingnerds
Youtube: liftingnerds
Host
@_adrianma
@brandonemslie
View all episodes
By Adrian Ma & Brandon EmslieSend us a text
Having a hard time getting back on track with your fitness goal? This
podcast episode is for you! Brandon give you his 4 best tips to get
back into momentum.
Support the show
IG: @liftingnerds
Youtube: liftingnerds
Host
@_adrianma
@brandonemslie
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