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December 03, 2017Episode 29--Periodization!1 hour 8 minutesPlayIn which we discuss some recent news and research, and then we describe periodization, a core principle of endurance training....moreShareView all episodesBy Most Pleasant Exhaustion4.83838 ratingsDecember 03, 2017Episode 29--Periodization!1 hour 8 minutesPlayIn which we discuss some recent news and research, and then we describe periodization, a core principle of endurance training....moreMore shows like Most Pleasant ExhaustionView allThe Ben Shapiro Show153,337 ListenersKILL TONY5,900 ListenersAli on the Run Show4,124 ListenersTHEMOVE3,382 ListenersOff The Rails With Eric And Aisha368 ListenersA Bit of Optimism2,211 ListenersSingletrack965 ListenersThe Triathlon Hour154 ListenersNobody Asked Us with Des & Kara1,790 Listeners
In which we discuss some recent news and research, and then we describe periodization, a core principle of endurance training.
December 03, 2017Episode 29--Periodization!1 hour 8 minutesPlayIn which we discuss some recent news and research, and then we describe periodization, a core principle of endurance training....more
In which we discuss some recent news and research, and then we describe periodization, a core principle of endurance training.