Were a little concerned we got you hooked on the drug that is social media and  never warned you of the perils.

We don't want you to get lost down the never ending social media worm hole. That's why this episode is all about tactics, techniques and mental focus for Better Social Media Habits . 

Were talking about "the great time suck," Negative Feelings-Self Doubt,  Competition, Imposter syndrome, and some things that had to be bleeped right the bleep out.  OK, lets ger er done!