In this episode, Rob gets riled up and wants to punch things. Sherry tells him to calm down, be nice, and get back to work. Resources for this episode: Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change by Timothy A. Pychyl

In this episode, Rob gets riled up and wants to punch things. Sherry tells him to calm down, be nice, and get back to work. Resources for this episode: Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change by Timothy A. Pychyl

In this episode, Rob gets riled up and wants to punch&nbsp;things. Sherry tells him to calm down, be nice, and get back to work. Resources for this episode:&nbsp;Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change&nbsp;by&nbsp;Timothy A. Pychyl

Episode 3: Procrastination (How to Punch it in the Face and Get Things Done)

The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs.
Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.

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The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.

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Episode 3: Procrastination (How to Punch it in the Face and Get Things Done)

Episode 3: Procrastination (How to Punch it in the Face and Get Things Done)

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