In this episode, Taraleigh and Leah sit down to chat with musician Zach Gill. Zach talks about when everyone is "feeling it" at the same time and how it is his favorite part of live music. Is it inspired, connection, love, what is it? The three discuss aspects of this experience and Zach talks about his experiences as a performer and a fan. Zach goes on to share his special superstitions to help ensure this happens at a show. Also discussed is how important dancing is for helping a person to unwind and feel free. Leah shares how practices like dance, meditation, and participating in live music help to create lasting change and Taraleigh leaves listeners with opportunities to create lasting change in easy and fun ways.

Zach Gill is a multi-instrumentalist singer-songwriter. He performs regularly as a solo artist in addition to being a member of Animal Liberation Orchestra (ALO) and Jack Johnson's band. This podcast is available on Apple Podcasts, Spotify, or wherever you get your podcasts. Please leave us a rating or review on iTunes and join our Facebook group to dive deeper into the conversation of live music and health and wellness.

Groove Therapy is brought to you by Osiris Media. To discover more podcasts that connect you more deeply to the music you love, check out osirispod.com.

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