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HIGHLY REQUESTED PODCAST!
There is a lot of miss information and fear around exercising during pregnancy and I hope this podcast will help educate and shine a light on the long list of benefits of being physically active and weight training during pregnancy!
So if you have baby's, currently pregnant or perhaps want to get pregnant in the future I would highly recommend listening or sharing with a friend or family member expecting!
Loved recording this and I hope you enjoy listening and learning!
Enjoy!
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Please share and tag me in your stories if you enjoyed the podcast!
By JaimeHIGHLY REQUESTED PODCAST!
There is a lot of miss information and fear around exercising during pregnancy and I hope this podcast will help educate and shine a light on the long list of benefits of being physically active and weight training during pregnancy!
So if you have baby's, currently pregnant or perhaps want to get pregnant in the future I would highly recommend listening or sharing with a friend or family member expecting!
Loved recording this and I hope you enjoy listening and learning!
Enjoy!
X
Please share and tag me in your stories if you enjoyed the podcast!

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