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This week on the podcast Nate and Liz talk about why Fortis Barbell is different and what makes our programming so effective. We discuss our methodology and the most overlooked, and quite possibly the easiest, aspect of building strength: technique. We hope you enjoy this episode and if you do please remember to share it with your friends and to subscribe!

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HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis