The Practiced Life Podcast with Sheri Salata

Episode 31: How To Liberate Yourself


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  • Begin by disappointing someone.
  • Next, displease someone.
  • Next, edit toxic behavior from your life.
  • Next, replace guilt with peace.
  • Celebration your freedom.
  • Continue this practice over + over again until it’s automatic.
  • Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go to sherisalata.com/freenetwork takes just a minute + streaming morning magic practice–free + it’s good.
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The Practiced Life Podcast with Sheri SalataBy Sheri Salata

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