Irritable Bowel Syndrome (IBS) is a very real, very frustrating condition that a number of people struggle with. 

Unfortunately, due to this, the world of “gut health” has become a breeding ground for questionable supplements and funny-coloured powders.

Thankfully, we’ve got Crystal Austin (aka the IBSFODMAP dietitian) to help us sort the good from the bad!

Click me for show notes!

PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, ​click here to join the weightlist​.