Holistic Trauma Healing with Lindsey Lockett

Episode 31: Why Healing Childhood Trauma Doesn't Require an Apology from Our Parents

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In this episode, Lindsey...

  • shares an example of trauma from her childhood, how it affected her then, how it affects her now, and how she's worked toward healing
  • discusses her perspective that adults healing from childhood trauma may not need to confront their parents at all
  • discloses a healing conversation she had with her mom that deepened their relationship
  • talks about the difference between approaching childhood trauma in a victim mentality and approaching it from a place of empowerment
  • shares why healing from childhood trauma doesn't actually require our parents' participation at all
  • shares that what happened to us as kids wasn't our fault, but what we do with it as adults is our responsibility alone

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    Holistic Trauma Healing with Lindsey LockettBy Lindsey Lockett
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