I’ve seen over a thousand clients (#humblebrag) in my time as a dietitian.

Although every individual is unique, these 5 mistakes are easily the most common things people are struggling with when we first chat. 

So grab a beverage of choice and have a listen to see if any of these sound familiar! If they do, don’t panic, I know some people who can help…

Click me for show notes! 

PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, ​click here to join the weightlist​.