It's all change, and with new faces coming every couple of days, it's been a busy week and promises a busy spell coming up as well. We look at the official new arrivals, the rumoured ones, and the other big Whitecaps news of the week.

Plus we bring you three interviews from the week one of camp, all with a defensive bent, as we sit down for chats with centre back Doneil Henry, goalkeeper Maxime Crepeau, and draft pick Brendan McDonough.

All this, plus the MLS and CPL News of the Week, and Helen Love are this week's Wavelength band.

Here's the rundown for the main segments from the episode:

05.14: Whitecaps training camp has begun!

12.44: Maxime Crepeau interview and 'Caps keeper chat

28.38: Doneil Henry interview and centre back chat

44.06: Brendan McDonough interview

54.24: Whitecaps News of the Week - new arrivals, Blondell departs, transfer rumours, hoop strip

81.37: MLS News of the Week

88.20: Canadian Premier League chat

96.36: Wavelength - Helen Love - Cardiff City Superstars

100.42: BC Soccerweb headlines - football news from around the world