Carrie Asby is an author, retreat founder, wellness instructor, and yogini who is trailblazing the world of ecotherapy and holistic healing. She is the author of Your Morning Ritual: Mindful Habits for Peace and Resilience (2025) a guide that offers readers practical tools and gentle guidance to create daily practices that foster peace, resilience, and a deeper sense of wellbeing.

Carrie is also the Founder and Guide of Nature Heart Retreats and has volunteered at Phinda Private Game Reserve in South Africa. She is the founder of Yoga in the Park in Portland, Oregon and Central Park, NY, a practice that brings people together to connect, move, and build community in the heart of nature. To connect with Carrie and experience the full breadth of her offerings, please see: https://carrieasby.com/ or follow her on Instagram at: https://www.instagram.com/carrieasby

This podcast is available on you favorite podcast platform, or here: https://endoftheroad.libsyn.com/episode-323-carrie-asby-ritualsretreatsecotherapy

Have a blessed weekend!