<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1143335/open_sms">Send a text</a>On this episode, we talk with the 'Nutrition Myth Buster' himself, Jonny Bowden, PhD in holistic nutrition, and best-selling author of books such as The 150 Healthiest Foods on Earth, Living Low-Carb, and The Great Cholesterol Myth.  Our topic of discussion is omega oils, particularly of the flaxseed and fish varieties, and the numerous health benefits of supplementing your diet with them.Use coupon code "NUTZ" (in your cart) for 15% off your entire order of featured products on our sponsor's website: <a href='https://hollyhillvitamins.com/'>HollyHillVitamins.com</a>.

Send a text On this episode, we talk with the 'Nutrition Myth Buster' himself, Jonny Bowden, PhD in holistic nutrition, and best-selling author of books such as The 150 Healthiest Foods on Earth, Living Low-Carb, and The Great Cholesterol Myth. Our topic of discussion is omega oils, particularly of the flaxseed and fish varieties, and the numerous health benefits of supplementing your diet with them. Use coupon code "NUTZ" (in your cart) for 15% off your entire order of featured products on our sponsor's website: HollyHillVitamins.com.

<a href="https://www.buzzsprout.com/twilio/text_messages/1143335/open_sms" rel="noopener noreferrer">Send a text</a>On this episode, we talk with the 'Nutrition Myth Buster' himself, Jonny Bowden, PhD in holistic nutrition, and best-selling author of books such as The 150 Healthiest Foods on Earth, Living Low-Carb, and The Great Cholesterol Myth.&nbsp; Our topic of discussion is omega oils, particularly of the flaxseed and fish varieties, and the numerous health benefits of supplementing your diet with them.Use coupon code "NUTZ" (in your cart) for 15% off your entire order of featured products on our sponsor's website: <a href="https://hollyhillvitamins.com/" rel="noopener noreferrer">HollyHillVitamins.com</a>.

Episode 33 | Omega Oils with Jonny Bowden

Nutrition Nutz is a lively podcast delving into the latest health trends, trusted dietary supplements, and cutting-edge research. It features a diverse array of guests including national educators, health brand representatives, naturopaths, herbalists, and industry leaders - all "nutz" about healthy living.&nbsp; As of 2025 Nutrition Nutz is now hosted by Philip A. Pappas Ph.D. Nutrition Nutz offers a unique blend of expertise and enthusiasm. Dr. Phil has been in private practice for twenty-four years.&nbsp; His focus is on nutrition, stress and anxiety, and ADHD.&nbsp; He attended the University of North Carolina, Temple University, College of New Jersey, Huntingdon College of Natural Health, and Clayton College.&nbsp; He is certified in biofeedback, neurofeedback, nutrition, weight management, addictions, and hypnosis. &nbsp; Dr Phil trained in pharmacology and worked for Mallinckrodt Pharmaceuticals, Bristol-Myers Squibb and GlaxoSmithKline.&nbsp; His mental health experience includes, Bucks County Mental Health, Foundations Behavioral Health and Abington Behavioral Health Associates. He has been an active speaker and advocate for health and wellness in the community.&nbsp; For ten years he hosted two radio programs promoting healthy lifestyles.&nbsp; His current practice has the goal to provide healthful outcomes for his clients. He also can be seen in the aisle and for formal consultations at Holly Hill Health Foods, in North Wales, PA.&nbsp; Outside of Dr Phil's practice he has varied interests. But in his own words "Both of my grandfathers were chefs and my father owned several restaurants.&nbsp; Healthy eating is important to me.&nbsp; Exercise and music are my hobbies and family is my inspiration!" Whether you're looking to learn, laugh, or simply love what you hear, Nutrition Nutz is a podcast worth tuning into.&nbsp;

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Nutrition

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Nutrition Nutz is a lively podcast delving into the latest health trends, trusted dietary supplements, and cutting-edge research. It features a diverse array of guests including national educators, health brand representatives, naturopaths, herbalists, and industry leaders - all "nutz" about healthy living.  As of 2025 Nutrition Nutz is now hosted by Philip A. Pappas Ph.D. Nutrition Nutz offers a unique blend of expertise and enthusiasm. Dr. Phil has been in private practice for twenty-four years.  His focus is on nutrition, stress and anxiety, and ADHD.  He attended the University of North Carolina, Temple University, College of New Jersey, Huntingdon College of Natural Health, and Clayton College.  He is certified in biofeedback, neurofeedback, nutrition, weight management, addictions, and hypnosis.   Dr Phil trained in pharmacology and worked for Mallinckrodt Pharmaceuticals, Bristol-Myers Squibb and GlaxoSmithKline.  His mental health experience includes, Bucks County Mental Health, Foundations Behavioral Health and Abington Behavioral Health Associates. He has been an active speaker and advocate for health and wellness in the community.  For ten years he hosted two radio programs promoting healthy lifestyles.  His current practice has the goal to provide healthful outcomes for his clients. He also can be seen in the aisle and for formal consultations at Holly Hill Health Foods, in North Wales, PA.  Outside of Dr Phil's practice he has varied interests. But in his own words "Both of my grandfathers were chefs and my father owned several restaurants.  Healthy eating is important to me.  Exercise and music are my hobbies and family is my inspiration!" Whether you're looking to learn, laugh, or simply love what you hear, Nutrition Nutz is a podcast worth tuning into. 

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Episode 33 | Omega Oils with Jonny Bowden

Episode 33 | Omega Oils with Jonny Bowden

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