Perry Nickelston believes that focusing on the much overlooked lymphatic system could be what we each need to enable our bodies to heal.  In this week’s episode Nickelston, chiropractor and holistic health coach, talks us through the role of the lymphatic system and explains how it could be what is holding us back from recovering from chronic diseases like Long Covid.  By getting the lymph moving and clearing the cellular waste, we can start to reduce inflammation and give our body a clean slate, enabling it to absorb all the oxygen, nutrients, medicines and therapies that we are using. He guides us through his ‘Big Six’ lymphatic reset and explains the role of the vagus nerve in regulating the balance our body requires.

Living with Long Covid? How was your week?

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