The Habit Lab

Episode 33: Seasonally Editing Your Habits


Listen Later

Click here for Jenna's E-course: Setting-up Your Summer 

THE MOST
unnecessary  killer of thriving habits: not editing your habits with season shifts. Our habits don't live alone- they're very interconnected.
Therefore as our schedules  shift with a change of season (both calendar seasons & life transitions) it's vital to look at how these effect other habits too! 

Our anchor moments/cues for certain habits disappear or change with the seasons so if we don't intentionally edit them & pick new ones- we can accidentally kill a habit that was thriving in the past. 

Ask yourself:

  • What thriving habits in my life need new "cues" for when to execute that habit b/c the original "when" disappeared from my schedule? 


No need to kill any thriving habit- just take some time to think of new ones that will work in this season. 

-----------

If you found this episode, please share on your socials or with a friend. 
Sharing is caring. Thank you!! ✨🖤

--------------------------------------------------------------------------------------

...more
View all episodesView all episodes
Download on the App Store

The Habit LabBy Jenna Zint

  • 5
  • 5
  • 5
  • 5
  • 5

5

31 ratings


More shows like The Habit Lab

View all
The Kris Vallotton Podcast by Kris Vallotton

The Kris Vallotton Podcast

2,492 Listeners

Havilah's Podcast by Havilah Cunnington

Havilah's Podcast

2,049 Listeners

Up First from NPR by NPR

Up First from NPR

56,458 Listeners

Exploring the Marketplace by Charisma Podcast Network

Exploring the Marketplace

2,247 Listeners

Brilliant Perspectives by Graham Cooke

Brilliant Perspectives

1,611 Listeners

Truth Seekers: Bible Stories for Kids - Christian Kids Podcast, Family-Friendly Bible Podcast, Christian Parenting Resource by Sherilyn R. Grant and Christian Parenting

Truth Seekers: Bible Stories for Kids - Christian Kids Podcast, Family-Friendly Bible Podcast, Christian Parenting Resource

1,161 Listeners

The Connected Life by Justin and Abi Stumvoll

The Connected Life

2,601 Listeners

The 1000 Hours Outside Podcast by That Sounds Fun Network

The 1000 Hours Outside Podcast

2,118 Listeners

Marriage Lab by Aaron & Jenna Zint

Marriage Lab

141 Listeners

BraveCo Podcast by BraveCo

BraveCo Podcast

135 Listeners

Bethel Redding Sermon of the Week by Bethel Redding

Bethel Redding Sermon of the Week

505 Listeners

Worship is my Weapon Podcast with Rita Springer by Rita Springer

Worship is my Weapon Podcast with Rita Springer

34 Listeners

Dates, Mates and Babies with the Vallottons by Jason and Lauren Vallotton

Dates, Mates and Babies with the Vallottons

296 Listeners