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We've all witnessed the scenes in films and TV; a bunch of sweaty men hanging out in a steamy wooden sauna discussing the happenings in their lives. While that may be a somewhat disturbing mental image, imagine if you could get the benefits of a sauna without the unwanted accompaniment of strangers, and in a much more sanitary environment, right in your own home? 

Our guest Phil Wilson and I have a conversation about just that possibility in the form of Far Infrared Saunas. If you've ever wondered about the health benefits of far infrared light, you will not want to miss this episode!!

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