Laura and Clayton plunge into the science behind HIIT (High Intensity Interval Training) with Ratna Singh, microbiologist and founder of <a href="https://www.carolfitai.com/">C.A.R.O.L.</a>, the worlds first AI exercise bike. On What The Health?!: Squat, Stretch, Lunge, Repeat! What The Func?! is produced by the <a href= "https://functionalmedicinecoaching.org/" target="_blank" rel= "noopener">Functional Medicine Coaching Academy.</a> Visit our sponsor <a href= "https://www.naturepedic.com/">Naturepedic!</a> Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!

Laura and Clayton plunge into the science behind HIIT (High Intensity Interval Training) with Ratna Singh, microbiologist and founder of C.A.R.O.L., the worlds first AI exercise bike. On What The Health?!: Squat, Stretch, Lunge, Repeat! What The Func?! is produced by the Functional Medicine Coaching Academy. Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!

Laura and Clayton plunge into the science behind HIIT (High Intensity Interval Training) with Ratna Singh, microbiologist and founder of <a href="https://www.carolfitai.com/" rel="noopener noreferrer">C.A.R.O.L.</a>, the worlds first AI exercise bike. On What The Health?!: Squat, Stretch, Lunge, Repeat! What The Func?! is produced by the <a href="https://functionalmedicinecoaching.org/" rel="noopener noreferrer">Functional Medicine Coaching Academy.</a> Visit our sponsor <a href="https://www.naturepedic.com/" rel="noopener noreferrer">Naturepedic!</a> Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!

EPISODE 34 - HIGH INTENSITY FITNESS

What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we're redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a former "garbage human" (his words!) who discovered this new way to heal when conventional medicine let him down. Each episode, they dig into new, trending, and sometimes controversial topics in Functional Medicine, and with the help of the doctors and changemakers who stop by to share their expertise, they discover new and better ways to be healthy, from the brain to the gut and beyond. Have a listen and join us in asking "What the Func is Functional Medicine?!"

What the Func?! is created by The Functional Medicine Coaching Academy. https://functionalmedicinecoaching.org

Alternative Health

Health & Fitness

What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we're redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a former "garbage human" (his words!) who discovered this new way to heal when conventional medicine let him down. Each episode, they dig into new, trending, and sometimes controversial topics in Functional Medicine, and with the help of the doctors and changemakers who stop by to share their expertise, they discover new and better ways to be healthy, from the brain to the gut and beyond. Have a listen and join us in asking "What the Func is Functional Medicine?!" What the Func?! is created by The Functional Medicine Coaching Academy. https://functionalmedicinecoaching.org

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EPISODE 34 - HIGH INTENSITY FITNESS

EPISODE 34 - HIGH INTENSITY FITNESS

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