Have you ever said, “I’m so tired,” but couldn’t quite explain why?

Maybe your body wasn’t sore, your sleep was fine, and yet something inside felt deeply worn out. That, my friend, is fatigue, but not just the physical kind.

In this episode, we explore the many faces of fatigue and why it’s more complex than we often realize.

Link to Reflect and Colour Book by Solmaz Barghgir

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Music:
Song: Retro Groove (Upbeat Fun Retro)_ Main Version
License: Individual License, Commercial, APRA/AMCOS
Composer: Henrique Tavares Dib - APRA IPI: 00611600895

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