Back on time this week and what have we got to talk about? Well Gavin has been to Brighton and has watched way too much Veronica Mars after some criticism. Dan has been watching old Gladiators, thinking about biscuits and continuing his obsession with Dean Gaffney. We reveal your favourite boybands and find out some of you don't know what a boyband is. We've got a couple of quizzes and we aren't a fan of Laurence Fox (apologies for the language on his part). We have our first Ask Us Anything, we think we will get better at this. Finally what have we done to you all to make you so mean to us, we still love you anyway.

This weeks recommendations:

Jarv : Definition of a Rap Flow Contest Entry

William Onyeabor : Fantatstic Man

Ash : Girl From Mars

Will Young : Leave Right Now

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