Glenys and Aaron were thrilled to have a chance to talk to Dr. Anita Johnston, author of the book Eating in the Light of the Moon. This book is an amazing resource for those struggling with eating difficulties of all kinds. Our interview focused on how Dr. Johnston was first exposed to metaphor as a way of healing, and how this can be a source for a deeper understanding of our behaviors.  She also takes a deep dive into the discussing the popular “log metaphor” from her book and why it resonates with so many clients. 

Free Handout from Dr. Anita Johnston -www.lightofthemooncafe.com/du

Ai Pono Treatment Centers: https://www.aipono.com/

Light of the Moon Cafe: http://lightofthemooncafe.com/

Eating in the Light of the Moon: https://www.amazon.com/Eating-Light-Moon-Relationship-Storytelling/dp/0936077360

 

More About Glenys: https://daretonotdiet.wordpress.com/

Dare to Eat Online Program 

More About Aaron: http://www.bvmrd.com/